MOLVENO ALTOPIANO DI PRADEL| EVERY WEDNESDAY FROM 2.30 PM TO 5.30 PM
DURATION: 3 HOURS
Reserved for people aged 16 and over.
RESERVATION: 48 HOURS BEFORE ACTIVITY AT APT MOLVENO PIAZZA MARCONI 1 0461/586086 – INFOMOLVENO@VISITDOLOMITIPAGANELLA.IT
Forest bathing was born in the early eighties in Japan and refers to immersing in nature with fiVe senses. The forest s a place of knowledge where every desire flows effortlessly towards its fulfillment. Scientific studies show that immersion in nature is able to reduce the concentrations of the stress hormone in the body, to strengthen the immune system, to regulate blood pressure and heartbeat, to lower cortisol.
This activity can be defined as an adventure of deep communion with the forest in a dimension of slowness, respect and silence.
Arno Cardini will accompany you in an experience of deep contact with Nature and its elements. During the activity through practical and dynamic exercises you can relax your mind and enter into a deep connection with yourself through Nature by activating your sensoriality ( sight, hearing, touch, smell).
Activity reserved for a maximum of 10/12 participants
Meeting place APT Molveno Piazza Marconi, 1
Ascent with Molveno Pradel cableway;
Please wear trekking clothes suitable for the temperatures of the season and bring some water.