FOREST BATHING IN PAGANELLA
BATHING IN THE FOREST ATMOSPHERE IN FAI DELLA PAGANELLA
THE BENEFITS OF FOREST BATHING
Walking is good for you, but walking in a dense beech forest is really beneficial.
If, during your holiday in Trentino, you want to enjoy nature and reap its benefits, take a stroll in the Forest Bathing Park in Fai della Paganella.
The beech forest overlooks the Adige valley: stop at one of the numerous panoramic terraces, enjoy the warm sun on your skin and admire the view.
You can choose between four easy paths, depending on the time you have available: Sentiero dell’Otto, Sentiero dei Belvedere, Sentiero dei Reti and Sentiero Acqua e Faggi.
Here the air is really special: recent analyses testify to the rich presence of monoterpenes and phytoncides. These are aromatic substances and essential oils released from beech leaves and beech wood: a real, natural aromatherapy.
Walk in the woods for at least two hours. Savour the sounds, smells and sights of nature and let the forest in. Unplug from technology and slow down, enveloped by the pleasant sensation of peace and tranquillity. It is not a mere suggestion; the health benefits are real and have been proven in numerous studies. In Japan forest bathing or, as it is called there, shinrin-yoku is one of the cornerstones of preventive medicine.
OUR FOREST BATHING ITINERARIES

PERCORSO DELL'OTTO
A very easy itinerary that crosses the countryside of Fai della Paganella with its typical huts, hay meadows, groves, vegetable gardens, mountain crops and beautiful landscapes.
sentiero dei belvedere
The panorama is truly spectacular: the mountains of Trento, the Paganella, the confluence of the Adige and Noce rivers, the mountains of Valle di Cembra with their porphyry quarries and the Adige Valley.


SENTIERO DEI RETI
This ancient village is one of the most important archaeological sites in the Alps and represents a rare case of settlement on high ground, fortified with defensive walls. Numerous artifacts have been found here, dating back to the Middle Bronze Age and the Second Iron Age.
SENTIERO ACQUA E FAGGI
A magical itinerary where the light filters through the branches of the beech trees and the water of the river caresses the stones and sings sweet notes.

Further information
WhereVia Al Belvedere, 14, 38010 Fai della Paganella TN, Italia

FOREST BATHING IN PAGANELLA
Reconnect with nature and live a unique well-being experience

ANDALO LIFE
Family Activity Park

HIKES AND EASY WALKS
Discover the Dolomites through these mesmerising itineraries suitable for everyone

E-BIKE TOURS
Exploring the Dolomites on a mountain bike has never been easier

EDUCATIONAL FARMS
Discover the magic of mountain pasture

TREKKING ROUTES IN THE DOLOMITES
Get ready to fill up on amazing sceneries

SARNACLI MOUNTAIN PARK
Live an overwhelming sensory experience through this educational path surrounded by nature

FOREST PARK
Welcome to the best adventure park in Trentino

DOLOMITI PAGANELLA BIKE
Are you ready to discover an authentic MTB wonderland?

CALISTHENICS - THE JURY CHECHI ACADEMY IN PAGANELLA
Calisthenics workouts at high altitude with a multi-medal Olympic champion

HORSEBACK RIDING IN THE DOLOMITES
Explore the Dolomites from a completely different perspective

ARCHERY
Take aim and shoot your arrow!

FISHING IN THE DOLOMITES
Are you ready to fish at high altitude?

IF IT RAINS
The rain won't stop the fun in Dolomiti Paganella! Check out everything you can do in these cases!

TENNIS IN THE DOLOMITES
What about a tennis match with a view?

FREE PLAYGROUNDS
Experience the joy of playing freely

SUMMER BABY PARKS
In Dolomiti Paganella, every day is a good day to have fun!

PARA-GLIDING AND HANG-GLIDING
Experience the freedom of a one-of-a-kind flight over the Dolomites' peaks

ICE RACING KART
Eco-friendly, fun and safe thrills

MINIGOLF
Get ready for a round of minigolf while enjoying the unparalleled beauty of the Dolomites

SUMMER CAMPS
Discover all the programmes available for your children

THE "PAGANELLA GYM CAMP" WITH JURY CHECHI
Improve your skills with the aid of an Olympic champion

VIE FERRATE
The sky has never been so close

SPORT ACTIVITIES ON LAKE MOLVENO
All the fun of watersports, but at high altitude

DOLOMITI PAGANELLA CLIMB
Welcome to an actual climbers paradise: natural and artificial rock climbing walls for all tastes

MUSHROOM PICKING
Our idea of treasure hunt

ROAD BIKE
Retrace the routes of the cycling legends Coppi, Bartali, Moser and Pantani

THE EAGLES' VIA FERRATA
Experience the unique thrill of traversing the sky suspended among the clouds.

SAILING ON LAKE MOLVENO
The ultimate sailing experience in the heart of the Dolomites

BRENTANIMA
Healthy living at the foot of the Brenta Dolomites

TRIATHLON & DUATHLON
Dolomiti Paganella, the home of duathlon and triathlon