FOREST BATHING IN PAGANELLA FOREST BATHING IN PAGANELLA
forest-bathing-paganella-ph-pini-3-min,106468.jpg?WebbinsCacheCounter=1
forest-bathing-paganella-ph-pini-4-min,106473.jpg?WebbinsCacheCounter=1
forest-bathing-paganella-ph-pini-5,106464.jpg?WebbinsCacheCounter=1

BATHING IN THE FOREST ATMOSPHERE IN FAI DELLA PAGANELLA

THE BENEFITS OF FOREST BATHING

 

Walking is good for you, but walking in a dense beech forest is really beneficial.

If, during your holiday in Trentino, you want to enjoy nature and reap its benefits, take a stroll in the Forest Bathing Park in Fai della Paganella.

The beech forest overlooks the Adige valley: stop at one of the numerous panoramic terraces, enjoy the warm sun on your skin and admire the view.

You can choose between four easy paths, depending on the time you have available: Sentiero dell’Otto, Sentiero dei Belvedere, Sentiero dei Reti and Sentiero Acqua e Faggi.

Here the air is really special: recent analyses testify to the rich presence of monoterpenes and phytoncides. These are aromatic substances and essential oils released from beech leaves and beech wood: a real, natural aromatherapy.

Walk in the woods for at least two hours. Savour the sounds, smells and sights of nature and let the forest in. Unplug from technology and slow down, enveloped by the pleasant sensation of peace and tranquillity. It is not a mere suggestion; the health benefits are real and have been proven in numerous studies. In Japan forest bathing or, as it is called there, shinrin-yoku is one of the cornerstones of preventive medicine.

 

OUR FOREST BATHING ITINERARIES

PERCORSO DELL'OTTO


A very easy itinerary that crosses the countryside of Fai della Paganella with its typical huts, hay meadows, groves, vegetable gardens, mountain crops and beautiful landscapes.

more info 

sentiero dei belvedere


The panorama is truly spectacular: the mountains of Trento, the Paganella, the confluence of the Adige and Noce rivers, the mountains of Valle di Cembra with their porphyry quarries and the Adige Valley.

more info

SENTIERO DEI RETI


This ancient village is one of the most important archaeological sites in the Alps and represents a rare case of settlement on high ground, fortified with defensive walls. Numerous artifacts have been found here, dating back to the Middle Bronze Age and the Second Iron Age.

more info 

SENTIERO ACQUA E FAGGI


A magical itinerary where the light filters through the branches of the beech trees and the water of the river caresses the stones and sings sweet notes.

more info 

Further information

Where
Via Al Belvedere, 14, 38010 Fai della Paganella TN, Italia
Via Al Belvedere, 14, 38010 Fai della Paganella TN, Italia

See this location See this location
FOREST BATHING IN PAGANELLA

FOREST BATHING IN PAGANELLA

Reconnect with nature and live a unique well-being experience

SUMMER WALKS

SUMMER WALKS

Discover the Dolomites through these mesmerising itineraries suitable for everyone

E-BIKE TOURS

E-BIKE TOURS

Exploring the Dolomites on a mountain bike has never been easier

EDUCATIONAL FARMS

EDUCATIONAL FARMS

Discover the magic of mountain pasture

TREKKING ROUTES IN THE DOLOMITES

TREKKING ROUTES IN THE DOLOMITES

Get ready to fill up on amazing sceneries

SARNACLI MOUNTAIN PARK

SARNACLI MOUNTAIN PARK

Live an overwhelming sensory experience through this educational path surrounded by nature

FOREST PARK

FOREST PARK

Welcome to the best adventure park in Trentino

DOLOMITI PAGANELLA BIKE

DOLOMITI PAGANELLA BIKE

Are you ready to discover an authentic MTB wonderland?

CALISTHENICS - THE JURY CHECHI ACADEMY IN PAGANELLA

CALISTHENICS - THE JURY CHECHI ACADEMY IN PAGANELLA

Calisthenics workouts at high altitude with a multi-medal Olympic champion

HORSEBACK RIDING IN THE DOLOMITES

HORSEBACK RIDING IN THE DOLOMITES

Explore the Dolomites from a completely different perspective

ARCHERY

ARCHERY

Take aim and shoot your arrow!

FISHING IN THE DOLOMITES

FISHING IN THE DOLOMITES

Are you ready to fish at high altitude?

IF IT RAINS

IF IT RAINS

The rain won't stop the fun in Dolomiti Paganella! Check out everything you can do in these cases!

TENNIS IN THE DOLOMITES

TENNIS IN THE DOLOMITES

What about a tennis match with a view?

FREE PLAYGROUNDS

FREE PLAYGROUNDS

Experience the joy of playing freely

SUMMER BABY PARKS

SUMMER BABY PARKS

In Dolomiti Paganella, every day is a good day to have fun!

PARA-GLIDING AND HANG-GLIDING

PARA-GLIDING AND HANG-GLIDING

Experience the freedom of a one-of-a-kind flight over the Dolomites' peaks

ICE RACING KART

ICE RACING KART

Eco-friendly, fun and safe thrills

ICE-SKATING

ICE-SKATING

Enjoy ice-skating with the whole family!

MINIGOLF

MINIGOLF

Get ready for a round of minigolf while enjoying the unparalleled beauty of the Dolomites

SUMMER CAMPS

SUMMER CAMPS

Discover all the programmes available for your children

THE

THE "PAGANELLA GYM CAMP" WITH JURY CHECHI

Improve your skills with the aid of an Olympic champion

VIE FERRATE

VIE FERRATE

The sky has never been so close

SPORT ACTIVITIES ON LAKE MOLVENO

SPORT ACTIVITIES ON LAKE MOLVENO

All the fun of watersports, but at high altitude

DOLOMITI PAGANELLA CLIMB

DOLOMITI PAGANELLA CLIMB

Welcome to an actual climbers paradise: natural and artificial rock climbing walls for all tastes

MUSHROOM PICKING

MUSHROOM PICKING

Our idea of treasure hunt

ROAD BIKE

ROAD BIKE

Retrace the routes of the cycling legends Coppi, Bartali, Merckx and Pantani

THE EAGLES' VIA FERRATA

THE EAGLES' VIA FERRATA

Experience the unique thrill of traversing the sky suspended among the clouds.

SAILING ON LAKE MOLVENO

SAILING ON LAKE MOLVENO

The ultimate sailing experience in the heart of the Dolomites

Prossima webcam Webcam precedente

Loading...

webcam

Subscribe to our newsletter


Statement on the GDPR (General Data Protection Regulations)
If subscribing to the Newsletter, you must confirm your registration by means of a confirmatory mail sent to the recorded address.  In such case, handling includes:

  • the creation of a group user profile, a status, preferences as indicated and deduced from the information provided in the form and subsequent independent profiles.
  • use of the data for electronic notices (email, whatsapp) and not (paper) for informational/commercial purposes.
  • Use of the email for the creation of marketing campaigns and personallized information, digital and non-digital.

Cancel
Close

Request information

Submit Request